No one likes to get sick. The yearly flu or the nasty cold are a few things we could do without in our lives. Sickness somehow always manages to come about at the worst times. The last time I got sick, it was bad, it lasted over a week, and I had a cough for... Continue Reading →
Why Haven’t You Been Told That Your Problems Are As Big as You Make Them?
It's true what they say, “you are what you think”. Your thoughts create your reality. In other words, What you think is what you become. When we're facing difficulties and are unhappy in life, we look for change. Therefore, we start making external changes, changes to our environment or our friends. Some turn to materialism,... Continue Reading →
4 Life-Changing Benefits I’ve Gained From 100 Days of Daily Blogging
Don't you hate it when you have great ideas but can't seem to string them together? You think of an important idea only to forget it the next day. See how writing daily has helped me organise my ideas and even help me reduce stress. It's helped organise my mind The mind is more powerful... Continue Reading →
Top 4 techniques to help relax without using booze or drugs
What is the best way to relax. Many people mistakenly believe the best way is to use drugs and alcohol. Is there a way to relax without the negative side effects of booze and drugs. Let's find out. For as long as i could remember, i was an angry child. I just count seem to... Continue Reading →
See how fitness training changed my life
I was a quiet child in school, kept myself to myself. A lazy child who wasn't into sport except football. I liked it, but wasn't very good at playing it, so it was no surprise I was the goalkeeper most of the time. This all changed when my friend invited me to the local boxing... Continue Reading →