4 Reasons Why Your Kids Should Learn Self-defence

Self-defence was one of the most important skills which I've learned over the years. Everyone should know how to defend themselves. One of the main skills you should teach your children is how to defend themselves. I used to get bullied in school for years. After a friend introduced me to a local boxing club... Continue Reading →

See how fitness training changed my life

I was a quiet child in school, kept myself to myself. A lazy child who wasn't into sport except football. I liked it, but wasn't very good at playing it, so it was no surprise I was the goalkeeper most of the time. This all changed when my friend invited me to the local boxing... Continue Reading →

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