Even at night, your own shadow leaves you

With all the opportunities to connect with others around the world, why do we still feel alone? From social media to instant messages, we can connect with people worldwide. But many have felt that the increased use of social media is linked to depression, loneliness and social anxiety. It seems the promises that the digital...

3 Awesome Methods Proven To Actually Help You Overcome Your Problems

Your mind is quite powerful if you know how to use it. Used right, your mind can steer you safely through every storm of life or make you drown in inches of problem. Most people don't use it efficiently. Your mind is like a hotel with limited capacity, so be cautious of what you fill it with....

Why Haven’t You Been Told That Your Problems Are As Big as You Make Them?

It's true what they say, “you are what you think”. Your thoughts create your reality. In other words, What you think is what you become. When we're facing difficulties and are unhappy in life, we look for change. Therefore, we start making external changes, changes to our environment or our friends. Some turn to materialism,...

The 3 Things I Realised From Organising My Life

Being organised is second nature for some. Others like myself have a lot of work to do. Why should I bother organising? ‘Go with the flow and let nature take its course’ is what I used to think whenever the thought of organising came about. This was a lie I used to tell myself, so...

The 1 conflict everyone’s avoiding

It's a confrontation just waiting to happen It may happen tomorrow, today, or it's already happened. But it's not over yet! I'm not talking about the conflict with your boss, friends, or even with your family. It's with a much larger entity, your worse enemy. And that confrontation is with no other than yourself You...

Why bother forgiving?

why are some people always happy and likable? while others you avoid the like plague. what makes people enjoyable to be with? is it in the genes? of is there a secret to there success. let's look at some attributes people with happy lives have and see what we find out. our relationship with people...